ATTENTION MEN & WOMEN OVER 40 NOT WORKING OUT RIGHT NOW ANTAGE PERSONAL TRAINING HOW TO LOSE EVERY POUND GAINED DURING COVID Covid 19 brought an average weight gain of 29 pounds ....but not for these 4 local residents "My aches and pains have mostly gone away. And I definitely have more energy "I started to feel improvement as quickly as 1-2 weeks into joining" Larnel Before joining Advantage never really maintained a consistent exercise program. At Advantage it's easy to build momentum, and Laura: The pandemic negatively impacted how dedicated I was working out and the type of food Iate. When I joined Advantage I increased my workouts and now I feel great. My aches and pains have mostly gone away and I definitely have more energy I started to feel improvements quickly as 1-2 weeks into joining They showed me how rapid prop ress can occur if you pair nutrition with regular workouts. It helped me build lasting habits that have made me consistently healthier. I am no longer on my Diabetic medication "Advantage has given me my confidence back. I feel good in my body again." "My results inspired me to keep going Nell: Before Advantage Personal Training, I had never been to the gym before, but the trainers helped me learn how to workout effectively. I started working out regularly, and I really saw results in my health and my golf performance. Those results kept me motivated to continue coming back. Penny: My fitness routine had gone off track, and some of my old injuries started to bother me. I missed dworking out regularly, but I was lacking the direction and the right motivation to get started. The trainers helped me get back on track with both my fitness and nutrition. I soon started to see results, which inspired me to keep it going. START YOUR FITNESS JOURNEY THIS FEBRUARY HERE'S WHAT YOU GET: 12 Personal Training Sessions so you can get stronger, build lean muscle and gain energy at half the cost of hiring a personal trainer 30 Days of Accountability Coaching to keep you on track with your fitness nutrition, lifestyle and sleep goals Unlimited Access to our Team of super friendly, experienced and VERY credentialed personal trainers that work with people of ALL fitness levels. To get started, scan this QR code with your phone's camera. OR CALL Mystic: 860-245-0388 | Niantic: 860-691-1616 Web Site: Advantagepersonaltraining.com ATTENTION MEN & WOMEN OVER 40 NOT WORKING OUT RIGHT NOW ANTAGE PERSONAL TRAINING HOW TO LOSE EVERY POUND GAINED DURING COVID Covid 19 brought an average weight gain of 29 pounds .... but not for these 4 local residents " My aches and pains have mostly gone away . And I definitely have more energy " I started to feel improvement as quickly as 1-2 weeks into joining " Larnel Before joining Advantage never really maintained a consistent exercise program . At Advantage it's easy to build momentum , and Laura : The pandemic negatively impacted how dedicated I was working out and the type of food Iate . When I joined Advantage I increased my workouts and now I feel great . My aches and pains have mostly gone away and I definitely have more energy I started to feel improvements quickly as 1-2 weeks into joining They showed me how rapid prop ress can occur if you pair nutrition with regular workouts . It helped me build lasting habits that have made me consistently healthier . I am no longer on my Diabetic medication " Advantage has given me my confidence back . I feel good in my body again . " " My results inspired me to keep going Nell : Before Advantage Personal Training , I had never been to the gym before , but the trainers helped me learn how to workout effectively . I started working out regularly , and I really saw results in my health and my golf performance . Those results kept me motivated to continue coming back . Penny : My fitness routine had gone off track , and some of my old injuries started to bother me . I missed dworking out regularly , but I was lacking the direction and the right motivation to get started . The trainers helped me get back on track with both my fitness and nutrition . I soon started to see results , which inspired me to keep it going . START YOUR FITNESS JOURNEY THIS FEBRUARY HERE'S WHAT YOU GET : 12 Personal Training Sessions so you can get stronger , build lean muscle and gain energy at half the cost of hiring a personal trainer 30 Days of Accountability Coaching to keep you on track with your fitness nutrition , lifestyle and sleep goals Unlimited Access to our Team of super friendly , experienced and VERY credentialed personal trainers that work with people of ALL fitness levels . To get started , scan this QR code with your phone's camera . OR CALL Mystic : 860-245-0388 | Niantic : 860-691-1616 Web Site : Advantagepersonaltraining.com