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    February 16, 2022
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ATTENTION MEN & WOMEN OVER 40 NOT WORKING OUT RIGHT NOW ADVANTAGE PERSONAL TRAINING HOW TO LOSE EVERY POUND GAINED DURING COVID Covid 19 brought an average weight gain of 29 pounds ..but not for these 4 local residents "My aches and pains have mostly gone away, And I definitely have mere energy Laura The pandemic negatively Impacted how dedicated I was werking eut and the type of fead tate. When i joined Advantage Tincreased my workouts and now i feel great. My aches and paina have mostly gone away and "I started to feel imprevement as quickly as 1-2 weeks inte jeining" Larnel. Before jeining Advantage never really maintained a consistent ercise program. At Advantage es easy to build momentum, and Istarted to feel improvement s evickly as 12 weeks into joining They showed me how rapid prog ress can occur it you pair nutrition with regular workouts t helped me build lasting habits that have made me consistently healthier. Iam no longer on my Diabetic medication I definitely have more energy. "Advantage has given me my confidence back. I feel goed in my bedy again. Neil: Before Advantage Personal Training. I had never been to the gym before, but the trainers helped me learn how te workout effectively. I started working eut regularly, and I really saw reults in my heath and my golf performance. Those resuts *My results inspired me te keep going" Penny My fitnes routine had gone off track, and some of my old injuries started to bother me missed working out regularly, but Iwas lacking the direction and the right mativation to get tarted. The trainers helped me track with bath my fitness and nutrition. Isoon started to see results, which inspired me to keepit going kept me motivated to continue coming back. START YOUR FITNESS JOURNEY THIS FEBRUARY HERE'S WHAT YOU GET: 12 Personal Training Sessions so you can get stronger, build lean muscle and gain energy at half the cost of hiring a personal trainer 30 Days of Accountability Coaching to keep you on track with your fitness nutrition, lifestyle and sleep goals Unlimited Access to our Team of super friendly, experienced and VERY credentialed personal trainers that work with people of ALL fitness levels. To get started, scan this QR code with your phone's camera. OR CALL Mystic: 860-245-0388 I Niantic: 860-691-1616 Web Site: Advantagepersonaltraining.com ATTENTION MEN & WOMEN OVER 40 NOT WORKING OUT RIGHT NOW ADVANTAGE PERSONAL TRAINING HOW TO LOSE EVERY POUND GAINED DURING COVID Covid 19 brought an average weight gain of 29 pounds ..but not for these 4 local residents "My aches and pains have mostly gone away, And I definitely have mere energy Laura The pandemic negatively Impacted how dedicated I was werking eut and the type of fead tate. When i joined Advantage Tincreased my workouts and now i feel great. My aches and paina have mostly gone away and "I started to feel imprevement as quickly as 1-2 weeks inte jeining" Larnel. Before jeining Advantage never really maintained a consistent ercise program. At Advantage es easy to build momentum, and Istarted to feel improvement s evickly as 12 weeks into joining They showed me how rapid prog ress can occur it you pair nutrition with regular workouts t helped me build lasting habits that have made me consistently healthier. Iam no longer on my Diabetic medication I definitely have more energy. "Advantage has given me my confidence back. I feel goed in my bedy again. Neil: Before Advantage Personal Training. I had never been to the gym before, but the trainers helped me learn how te workout effectively. I started working eut regularly, and I really saw reults in my heath and my golf performance. Those resuts *My results inspired me te keep going" Penny My fitnes routine had gone off track, and some of my old injuries started to bother me missed working out regularly, but Iwas lacking the direction and the right mativation to get tarted. The trainers helped me track with bath my fitness and nutrition. Isoon started to see results, which inspired me to keepit going kept me motivated to continue coming back. START YOUR FITNESS JOURNEY THIS FEBRUARY HERE'S WHAT YOU GET: 12 Personal Training Sessions so you can get stronger, build lean muscle and gain energy at half the cost of hiring a personal trainer 30 Days of Accountability Coaching to keep you on track with your fitness nutrition, lifestyle and sleep goals Unlimited Access to our Team of super friendly, experienced and VERY credentialed personal trainers that work with people of ALL fitness levels. To get started, scan this QR code with your phone's camera. OR CALL Mystic: 860-245-0388 I Niantic: 860-691-1616 Web Site: Advantagepersonaltraining.com