About

Studio 1 fitness is a private fitness facility located at the Velvet Mill in Stonington CT. It offers a comfortable, stress free , friendly and fun space while you working to achieve your fitness goals. It is my intention to make each and every client who walks through the door feel better than they walked in. You will feel welcomed, safe, challenged and motivated. Studio 1 fitness is not only for your physical well being but mentally as well!

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