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    September 16, 2021
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ive Ledge Light Health District Millions of People are Living Well with Diabetes - You can too! Well The popular Live Well with Diabetes workshop is now available to Participants will learn about: adults in the comfort of their home, through six, weekly, one-hour Physical activity. exercise and healthy eating phone calls by a Certified Live Well Facilitator. Dealing with difficult emotions · Decision-making and communications skills Take Control All materials are sent directly to participants at no cost and includes Working with healthcare providers a Living a Healthy Life Book, instruction booklet and exercise and Action Planning relaxation CDs. Feel Better Energize Class 1: Tuesdays. Nov 9. 16. 23. 30, and Dec. 7. & 14. 10:00am - 11:00am Class 2: Tuesdays. Nov 9. 16. 23. 30, and Dec. 7. & 14. 7:00pm - 8:00pm Live November classes are filling up fast - call to register for a day and time that works for you! For more information or to register call Cindy Barry at Ledge Light Health District at (860) 448-4883. Well Enjoy ive Ledge Light Health District Millions of People are Living Well with Diabetes - You can too! Well The popular Live Well with Diabetes workshop is now available to Participants will learn about: adults in the comfort of their home, through six, weekly, one-hour Physical activity. exercise and healthy eating phone calls by a Certified Live Well Facilitator. Dealing with difficult emotions · Decision-making and communications skills Take Control All materials are sent directly to participants at no cost and includes Working with healthcare providers a Living a Healthy Life Book, instruction booklet and exercise and Action Planning relaxation CDs. Feel Better Energize Class 1: Tuesdays. Nov 9. 16. 23. 30, and Dec. 7. & 14. 10:00am - 11:00am Class 2: Tuesdays. Nov 9. 16. 23. 30, and Dec. 7. & 14. 7:00pm - 8:00pm Live November classes are filling up fast - call to register for a day and time that works for you! For more information or to register call Cindy Barry at Ledge Light Health District at (860) 448-4883. Well Enjoy