Cook Well - Eat Well Take Control A Four-Week Cooking Class for Adults Living with Diabetes Cook Well, Eat Well is a FREE 4-week class providing hands-on, Better fun activities, professional instruction, interesting experiences, a wonderful cookbook and delicious meals! Feel creative, This program is perfect for adults with diabetes and/or their partner/spouse/caregiver. Energize We will include topics such as: · Healthy eating Weight management · Label reading Modified diets Diabetes self-management · Cooking for 1 or 2 · Limited mobility Budgeting and much more Talk with a registered Dietitian and Health Educator every week, who work by your side throughout the program. Live Well Sponsors: Ledge Light Health District & Ledyard Parks & Recreation Location: Virtual On-Line Class Dates: Wednesday evenings September 1, 8, 15, and 22 Time: 5:30 p.m. 7:00 p.m Class size is limited. Call today! Register by contacting Monika at Ledyard Parks & Rec 860-464-9112 Enjoy LLHD DPH Ledige Light Health Cierict Cook Well - Eat Well Take Control A Four-Week Cooking Class for Adults Living with Diabetes Cook Well, Eat Well is a FREE 4-week class providing hands-on, Better fun activities, professional instruction, interesting experiences, a wonderful cookbook and delicious meals! Feel creative, This program is perfect for adults with diabetes and/or their partner/spouse/caregiver. Energize We will include topics such as: · Healthy eating Weight management · Label reading Modified diets Diabetes self-management · Cooking for 1 or 2 · Limited mobility Budgeting and much more Talk with a registered Dietitian and Health Educator every week, who work by your side throughout the program. Live Well Sponsors: Ledge Light Health District & Ledyard Parks & Recreation Location: Virtual On-Line Class Dates: Wednesday evenings September 1, 8, 15, and 22 Time: 5:30 p.m. 7:00 p.m Class size is limited. Call today! Register by contacting Monika at Ledyard Parks & Rec 860-464-9112 Enjoy LLHD DPH Ledige Light Health Cierict